Qi Gong & Acupuncture
April 26, 2025 3:00-4:30p | $35
Click here to reserve your place. If you have issues signing up, please call and I'll lend a hand to make it nice and easy.
Sink into 90 minutes of bliss with this made-for-each-other combination!
We open with gentle and accessible qi gong movements to release tension, enhance vitality and reduce pain. Next, sink into maximum comfort with cushions, bolsters and props as Dr. Kathryn (Licensed Acupuncturist) places tiny acupuncture needles at specific points on the outside of the ear.
Relax. Unwind. Exhale. Required paperwork emailed to you after registration. Cost is $35 and becomes nonrefundable 24 hours before the session. Suitable for everyone and every body - no experience necessary!
Acupuncture, Breathwork & Meditation
May 10, 2025 2:00-4:00p | Donations for WNC
Click here to reserve your place. If you have issues signing up, please call and I'll lend a hand to make it nice and easy.
We gather for 2 hours to bask in all that is good and right with this world! Focusing on the positive creates a ripple of collective wellbeing.
This specialty workshop combines breathwork and meditation (led by Crystal) with ear acupuncture (with Dr. Kathryn) for the benefit all beings.
As this is donation based, we invite you to consider the workshop value to you and share a cash offering from your heart. 100% of proceeds from this community offering to directly support WNC recovery efforts through HelpMarshall.org - the need is still great!
Embracing the Seasons: Summer
May 17, 2025 1:00-4:00p | $60
Click here to reserve your place. If you have issues signing up, please call and I'll lend a hand to make it nice and easy.
Combining Dr. Wells' Chinese Medicine clinical practice with thousands of years of observational experiences she'll share practical and easily applicable tips and tools to immediately enhance daily living.
This three-hour workshop includes a basic overview of Chinese medicine plus three distinct, but interconnected, sections. Each section builds on the last one and allows space for questions, internal reflection, and daily application:
1. Deep exploration of the gifts and expressions of the season and how they manifest in humans – and how to draw inspiration from nature to thrive in each season.
2. Qi gong to explore the simple & accessible movements in an embodied way and to deepen our understanding of the energy of the season. As the the self healing aspect of chinese medicine, qi gong pairs beautifully with acupuncture and the movements are very gentle, adaptable and easy to do at home.
3. Meditation and optional auricular (ear) acupuncture to enhance your learning and allow space for internal reflection and stillness.
Handouts capture the essence of our time with space for your notes to reflect on over time. Curated nibbles and sips are provided to showcase simple ways foods, flavors, or rituals enhance the spirit of the season.
Series of 5 Workshops offered seasonally:
Spring - March | Summer - May | Late Summer - Early August
Fall - Late September | Winter - Early December